5 Minutes Body Cardio Workout:
- Push Pulls
- High Knee March
- Arm Circles
- Deep Squat
- Arm & Hip Rotations
- Fluid Warrior
- Torso Rotations
- Up & Outs
- Boxer Shuffles
- Jumping Jack
10 Different Movements, 30 Seconds Each - Fast Pace, No Rest.
Updated On: 14.12.12