PE » 5M Cardio Workout

5 Minutes Body Cardio Workout:

  1. Push Pulls
  2. High Knee March
  3. Arm Circles
  4. Deep Squat
  5. Arm & Hip Rotations
  6. Fluid Warrior
  7. Torso Rotations
  8. Up & Outs
  9. Boxer Shuffles
  10. Jumping Jack

10 Different Movements, 30 Seconds Each - Fast Pace, No Rest.

Updated On: 14.12.12